Inspiration

“Why live an ordinary life, when you can live an extraordinary one”

– Tony Robbins

Lessons from Captain Tom

Lessons from Captain Tom

As I think all of us have, I’ve been really inspired by Captain Tom Moore over the last few weeks. Doing what he has done and raising so much money for the NHS has been truly awe-inspiring.  But it also got me thinking a bit deeper about his achievement.   I looked...

Reflect & Review

Reflect & Review

Most of us are familiar with the annual process of making new year resolutions and/or setting goals but how many of us actually achieve them? And how many of us don’t bother any more because we know we won’t stick to them? Do we then find ourselves getting to the end...

My Rebrand Journey

My Rebrand Journey

Hello!   My rebrand is complete and I’m so excited to be launching The Loving Life Coach.   I have been working with Karen Davies from Pink Lemon Branding & Design Ltd; a process that has been totally inspiring and has brought me to a place where I am feeling 100%...

Are you paralysed by fear?

Are you paralysed by fear?

Halloween – that time of year for all things scary – and a time when we deliberately frighten ourselves! However, I have come to realise recently that we have the capacity to be fearful at all times of the year.  It is very easy in the times in which we live to be...

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